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Body Composition

* Site measurements are taken using a skinfold caliper

# of Sites

Sex

Age

Weight





Triceps

Pectoral

Midaxilla

Subscapula

Abdomen

Suprailiac

Quadriceps

Density

Lean Weight

Fat Weight

% Fat

Population Average

Score

Rating

Instructions

Enter information in left column; select appropriate menus.  Enter values (mm) for appropriate sites in middle column. Click "Calculate".
Evaluates body composition for adults.

  Male Female

7 site

R

0.9 to 0.915

0.85

SEE

3.5

3.8

3 site

R

0.91

0.84

SEE

3.4

3.9

Jackson, A.S., Pollock, M.L. Generalized equations for predicting body density of men. British Journal of Nutrition. 40: 497­504, 1978.
Jackson, A.S., Pollock, M.L. and Ward A: Generalized equations for predicting body density of women. Med Sci Sports Exerc. 12: 175­182, 1980.









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