Health Age

BodyCraft Online

Estimate your health age and life expectancy: select the most correct option. Enter your age and click Calculate.

Coronary Artery Disease (CAD)
Cholesterol (or total cholesterol / HDL ratio)
Blood pressure (systolic / diastolic)
Smoking
Heredity
Body fat
Sex
Stress
Physical activity (work, recreation, and exercise)

Medical
Medical exam and screening tests (blood pressure, glaucoma, diabetes)
Heart
Lung (including tuberculosis and pneumonia)
Digestive tract
Diabetes
Drugs

Medical (women only)
Women's Health care
Birth control pill

Personal
Longevity
Race
Education
Sleep

Dietary
Diet
Breakfast
Regular meals
Alcohol

Psychological
Happiness
Depression
Anxiety
Relaxation
Love and marriage
Job satisfaction
Social

Safety
Driving
Seat belt usage
Risk-taking (motorcycle, mountain climb, skydive, higher risk job, etc.)

Enter your actual age and click Calculate.


Enter your actual age here


Typical Life Expectancy


Your Life Expectancy


Your Health Age

This questionnaire is designed to help make you aware of factors that can effect your health and longevity. Review your answers and determine which factors you can improve.

Your itemized scores (years)
CAD	Medical	Personal	Diet	Psychological	Safety	Total

Coronary Artery Disease (CAD)

Medical

Medical (women only)

Personal

Dietary

Psychological

Safety